Meditation Flow

Finding Your Style

Learn to meditate and gain practical tools to deal with challenging situations in your life. This experiential meditation workshop is open to everyone and no experience is necessary.

This one day workshop includes guided meditations, simple methods on how to maintain the experience of inner peace in daily life and time to discuss the teachings. This practical workshop will reveal how we can use meditation techniques and positive thinking to transform every moment of our daily life. Everyone is welcome and no experience is necessary.

Upcoming Classes